Are you ready for your premium life upgrade?
Us, too.


Book a Class!

Our Timetable may take a few seconds to load, we thank-you for your patience.

By appointment or referral only.

Former winter Olympian, Steph Prem is fast becoming one of Australia’s leading experts

and advocates for women’s health and fitness. In an era where #fitspo reins, Steph is a

refreshing, genuine and educated voice.