Spin Core

This combination class will have you spending 30-35 minutes on the bike for a strong cardio workout with high energy, motivational instructors with an epic playlist and then 20 gruelling minutes working on your core to give you a full body workout and the strength and stability required to be a stronger rider and compliment your other classes.

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No prior spin experience required to come and be guided through a strong burn and churn fusion class.

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