Barre Beats

Unlike traditional ballet barre this class combines bodyweight fitness, pilates and dance exercises combined with resistance bands, hand weights, balls and cardio to a killer playlist and led by a high energy instructor.

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We guarantee you’ll be feeling “the booty burn” in this class and prepare to work up a sweat and become addicted to the practice. Expect to focus on arms, legs, booty and core building strength and stability and achieve a long and lean dancers body!

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No previous experience required.

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By appointment or referral only.

Former winter Olympian, Steph Prem is fast becoming one of Australia’s leading experts

and advocates for women’s health and fitness. In an era where #fitspo reins, Steph is a

refreshing, genuine and educated voice.