Barre Beats

Unlike traditional ballet barre this class combines bodyweight fitness, pilates and dance exercises combined with resistance bands, hand weights, balls and cardio to a killer playlist and led by a high energy instructor.


We guarantee you’ll be feeling “the booty burn” in this class and prepare to work up a sweat and become addicted to the practice. Expect to focus on arms, legs, booty and core building strength and stability and achieve a long and lean dancers body!


No previous experience required.


By appointment or referral only.

Former winter Olympian, Steph Prem is fast becoming one of Australia’s leading experts

and advocates for women’s health and fitness. In an era where #fitspo reins, Steph is a

refreshing, genuine and educated voice.