LIFESTYLE

Healing Soup by a Naturopath Recipe by Alice Laidlaw from Luxton Clinic 1 tablespoon of coconut oil/olive oil (15ml) ...

  Many of us spend mega bucks on the latest serum or moisturiser promising an abundance of beauty benefits,...

Immerse yourself in a day of wellbeing at the next Studio PP Day Retreat. The day will be...

PP trainer, eco-warrior and plant-based nutrition coach, Anna Weatherlake shares her favourite Bliss Ball recipe which is both...

Our overall vitality and energy is directly linked to the food we eat. Refined and processed foods require...

By the naturopaths at Luxton Clinic   Try these amazing smoothie recipes as healthy breakfast options.   Gut Healing Anti-Inflammatory Caramel Smoothie   This amazing...

Our infamous Spring Into Action Challenge is back! Invigorate your entire body and mind with the ultimate 28...

By appointment or referral only.

Former winter Olympian, Steph Prem is fast becoming one of Australia’s leading experts

and advocates for women’s health and fitness. In an era where #fitspo reins, Steph is a

refreshing, genuine and educated voice.