Spin! Our Favourite Winter Warmer Workout
Let’s talk about spin! Apart from being inside out of the freezing weather, Spin helps you give your...
Let’s talk about spin! Apart from being inside out of the freezing weather, Spin helps you give your...
Healing Soup by a Naturopath Recipe by Alice Laidlaw from Luxton Clinic 1 tablespoon of coconut oil/olive oil (15ml) ...
Here, we compiled our favourite (mostly) healthy spots in Melbourne–some new to us, some long-time favourites—to take mum...
When it comes to Mother’s Day, it really is the thought that counts. We have put together a...
Hello Autumn. Say what?! Summer basically just started here in Melbourne and now it’s April? April?! How?! I...
Many of us spend mega bucks on the latest serum or moisturiser promising an abundance of beauty benefits,...
In a day and age where we’re all chronically time poor and run off our feet, finding time...
Intravenous vitamin therapy is being used by some to boost their immunity, recover from workouts, stimulate metabolism, increase...
Naturopath/Nutritionist, Georgie from the Luxton Clinic explains why we should spend more time outside and our top five...
We’re big snackers, but have been trying to improve what we reach for to ensure that they are...
Hands up who gets back pain from time to time? Yep, my hands are up. As a Physio I'm...
Immerse yourself in a day of wellbeing at the next Studio PP Day Retreat. The day will be...