Portsea PP Pop Up
Summer 16 Series
Heading down the coast this Summer and in need of some new years fitspiration… well look no further PP comes to you! We want to make sure you get in a solid workout prior to hitting the polo is style. I’ts all about balance right?! So join us on the Portsea foreshore Saturday the 9th January as well as Saturday 16th of Jan at 9am for a summer beach workout and breakfast date. We will be joined by Greene Street Juice pop up who will help nourish the team with organic cold pressed elixirs after their sweat session.
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Bookings are required through online booking system through workshops tab.
“Stick to your healthy new years resolutions! “
Chef Ryan Vs Steph Prem workshop
What do Olympian Steph Prem’s workouts and Master chef Ryan Lording’s Moroccan cauliflower and eggs have in common? They are both as addictive as each other and the two industry leaders are joining forces to bring you 2015’s hottest healthy workshop yet.
Do your New Years resolutions include weight-loss, being fitter, healthier, stronger and happier in 2016???? Enter Master chef Ryan Lording (Head chef of Melbourne’s acclaimed healthy cafe Tall Timber) and Winter Olympian and expert trainer Steph Prem (Founder/ director, Studio PP). Both have endured their own health and fitness battles and are here to share their secrets and help you stick to those healthy new years resolutions for 2016 in a dedicated, healthy and delicious way.
Join the ultimate duo for a 2 hour health and fitness workshop where Steph will kick things off (and kick your ass) with a creative ‘Olympic’ inspired workout that you have you sweating without even leaving your yoga mat -and you will be able to take home and continue the workout methods through the holiday season. Post workout, Chef Ryan will take the group through a nutritious (and delicious) hands on cooking class. He will also share his top nutrition and entertaining tips on staying healthy throughout the silly season-All meals and snacks will be taught, prepared and eaten/devoured on the day!
The event will be hosted at Steph’s luxury fitness and Pilates studio, Studio PP in South Yarra on Saturday the 5th December 9.30AM-11:30AM. This workshop will give you the tools to staying focused through the holiday season so once new years rolls around you are already on the front foot and ready to take on the new year in your healthiest and fittest state yet!
When: Saturday the 5th December 9.30AM-11:30AM
Where: Studio PP, Level 1, 7 Almeida Crescent, South Yarra 3141
Cost: All inclusive ticket $80 per person
Bookings available studiopp.com.au
Link in Bio @premiumperformance
Follow us: @chefryan85 @tall_timber @stephieprem @premiumperformance
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