The PP Journal

1) Yin Yoga will improve your active practice's. Thanks to Yin’s commitment to mindfully holding poses, you’ll be more...

Three reasons why men should meditate You’ve probably heard countless people boasting of the benefits of meditation. From Novak...

A  boutique and exclusive approach is taken to ensure a curated PP retreat delivers a unique and uplifting space to strengthen...

It’s easy to forget about your feet during winter…as the saying goes out of sight, out of mind,...

Healing Soup by a Naturopath Recipe by Alice Laidlaw from Luxton Clinic 1 tablespoon of coconut oil/olive oil (15ml) ...