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“I started doing pilates at PP mid-2015 after a painful first pregnancy, and with a mess of a pelvis. Steph, Candy and the girls got me strong enough and confident enough to fall pregnant again, then kept me strong, mobile, lean and injury-free through my second pregnancy. It was fantastic, worlds apart from my first, horrible (pilates-free!) pregnancy. I cannot recommend pilates enough during (and post) pregnancy. I love pilates, but it’s far more than that at PP. You get community, education, warmth and genuine care. Priceless duff.”

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“I have been training with Steph and the Studio PP team for two years and have achieved amazing results in that time. Steph lives and breathes wellbeing and fitness and it shows through the energy and enthusiasm she brings to the studio and the way she leads her incredible team. Her exuberant, caring personality creates a relaxed, comfortable atmosphere. The terrific range of classes make each workout challenging, creative and most importantly, super fun! Steph and the team place a high value on correct form with each exercise and the level of care is outstanding. If you are serious about changing your life for the better, Steph and Studio PP will grab your hand and lead you every step of the way.”

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“Steph Prem leads studio PP. It’s a cut above the rest. Her knowledge and positive messaging are unrivalled.”